gratitude

Why are We Meanest to the Ones We Love Most?

Why are We Meanest to the Ones We Love Most?

We’ve all found ourselves in this spot before. Lashing out at the ones we love most. Placing blame on their behavior rather than reflecting on your own. Why is this? We can be so cruel to the ones we care deepest for, dreaming up dramatizations or holding back when it’s best to be honest. Before we can effectively navigate our way out from these natural tendencies, let’s start at the beginning.

An Open Letter to the Obscure, Overlooked Things I'm Thankful For

An Open Letter to the Obscure, Overlooked Things I'm Thankful For

The holidays often bring forth a sense of thankfulness and appreciation - the grandness of it all. Yet, it’s the itty bitty, overlooked things you should be most thankful for - those day to day delights. The tiny, beautiful building blocks of gratitude that warm your heart far after the holidays. This is a letter of appreciation to the things that touch our lives but most often go overlooked.